| Rank | Strength | How it shows up in my life (specific example) |
|---|---|---|
| 1 | ||
| 2 | ||
| 3 | ||
| 4 | ||
| 5 |
Which strengths did you already know about? Which ones surprised you?
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Think of a time you helped someone without thinking about it. What strength were you using?
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What do people come to you for? What do they trust you with? That pattern points to a strength.
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What were you praised for as a child that you stopped taking seriously as an adult?
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Where in your current life are you using your top strengths regularly? How does that feel?