| # | Category | What I am leaving behind | What it gave me | What it cost me |
|---|---|---|---|---|
| 1 | ||||
| 2 | ||||
| 3 |
| The suitcase (carrying forward) | The bonfire (releasing) | The grey zone (not sure yet) |
|---|---|---|
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To:
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To:
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What surprised you about the sorting process? Did anything end up in a different pile than you expected?
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Is there anything in the bonfire that you feel guilty about releasing? What does that guilt tell you?
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What's in your grey zone? What would help you decide: more time, more information, or permission?
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How does your body feel right now? Lighter? Heavier? Unsettled? Relieved? There's no wrong answer.