| Source exercise | Key insight |
|---|---|
| Bucket List | What you want to experience: |
| Anti-Vision | What you refuse to accept: |
| Ideal Lifestyle | How you want to live day to day: |
| Odyssey Plan | Which path calls you most: |
| Rocking Chair | What you want to feel looking back: |
| Eulogy | How you want to be remembered: |
| Future Self Letter | Who you're becoming: |
| Purpose | Why you're here: |
Recurring Themes I Notice:
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What does your work look like? What kind of problems do you solve? How does your work connect to your purpose?
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What do your closest relationships feel like? Who is around you? How do you show up for the people you care about?
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How does your body feel? What physical habits do you keep? What's your relationship with energy, sleep, and food?
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