| # | Title (your name for this period) | Approximate years | One-sentence summary | Dominant emotion | What you learned | You high point | Your low point | Your turning point | A scene you keep coming back to |
|---|---|---|---|---|---|---|---|---|---|
| 1 | |||||||||
| 2 | |||||||||
| 3 | |||||||||
| 4 | |||||||||
| 5 |
What is the recurring theme of your life story? If your book had a subtitle, what would it be?
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Where do you see redemption in your story? Where has suffering led to growth, insight, or strength?
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Where do you see contamination? Where did something good fall apart, and what story have you been telling about why?
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Who are the recurring characters? Which people show up across multiple chapters, and what role do they play in your story?
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What beliefs about yourself were formed in the early chapters that you are still carrying now? Which of those are accurate, and which have expired?
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If you wrote the title for your next chapter, the one starting now, what would you call it?
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