Choosing Your Focus Areas

Life domain Current satisfaction (1-10) Importance to my vision (1-10) Momentum potential (1-10)
Work / purpose
Relationships and love
Health and body
Finances and freedom
Hobbies/projects/fun
Home and environment
Contribution and community

My focus areas

<aside>

</aside>


Goal Setting For Each Focus Area

Focus Area 1

| Focus area |   | | --- | --- | | 90-day goal | (specific and measurable)   | | Why this goal | (connection to your values or vision)   | | What "aligned" means here | (how does this goal connect to who you are?)   | | First action | (the smallest next step you could take today)   |

Focus Area 2

| Focus area |   | | --- | --- | | 90-day goal | (specific and measurable)   | | Why this goal | (connection to your values or vision)   | | What "aligned" means here | (how does this goal connect to who you are?)   | | First action | (the smallest next step you could take today)   |

Focus Area 3

| Focus area |   | | --- | --- | | 90-day goal | (specific and measurable)   | | Why this goal | (connection to your values or vision)   | | What "aligned" means here | (how does this goal connect to who you are?)   | | First action | (the smallest next step you could take today)   |

Focus Area 4

| Focus area |   | | --- | --- | | 90-day goal | (specific and measurable)   | | Why this goal | (connection to your values or vision)   | | What "aligned" means here | (how does this goal connect to who you are?)   | | First action | (the smallest next step you could take today)   |

Focus Area 5

| Focus area |   | | --- | --- | | 90-day goal | (specific and measurable)   | | Why this goal | (connection to your values or vision)   | | What "aligned" means here | (how does this goal connect to who you are?)   | | First action | (the smallest next step you could take today)   |


The Alignment Check

Question Goal 1 Goal 2 Goal 3 Goal 4 Goal 5
Does it use my strengths?
Does it honour my energy rhythms?
Is it mine? (Or someone else's expectation?)
Would achieving it give me peace of mind?