| Life domain | Current satisfaction (1-10) | Importance to my vision (1-10) | Momentum potential (1-10) |
|---|---|---|---|
| Work / purpose | |||
| Relationships and love | |||
| Health and body | |||
| Finances and freedom | |||
| Hobbies/projects/fun | |||
| Home and environment | |||
| Contribution and community |
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| Focus area | | | --- | --- | | 90-day goal | (specific and measurable) | | Why this goal | (connection to your values or vision) | | What "aligned" means here | (how does this goal connect to who you are?) | | First action | (the smallest next step you could take today) |
| Focus area | | | --- | --- | | 90-day goal | (specific and measurable) | | Why this goal | (connection to your values or vision) | | What "aligned" means here | (how does this goal connect to who you are?) | | First action | (the smallest next step you could take today) |
| Focus area | | | --- | --- | | 90-day goal | (specific and measurable) | | Why this goal | (connection to your values or vision) | | What "aligned" means here | (how does this goal connect to who you are?) | | First action | (the smallest next step you could take today) |
| Focus area | | | --- | --- | | 90-day goal | (specific and measurable) | | Why this goal | (connection to your values or vision) | | What "aligned" means here | (how does this goal connect to who you are?) | | First action | (the smallest next step you could take today) |
| Focus area | | | --- | --- | | 90-day goal | (specific and measurable) | | Why this goal | (connection to your values or vision) | | What "aligned" means here | (how does this goal connect to who you are?) | | First action | (the smallest next step you could take today) |
| Question | Goal 1 | Goal 2 | Goal 3 | Goal 4 | Goal 5 |
|---|---|---|---|---|---|
| Does it use my strengths? | |||||
| Does it honour my energy rhythms? | |||||
| Is it mine? (Or someone else's expectation?) | |||||
| Would achieving it give me peace of mind? |